Now I would really like to hear from you, have you ever done a juice cleanse or detox? There's a place here in California called Nekter Juice Bar and they offer a 1, 2, 3, 4 or 5 day cleansing program. Each day you get 6 bottles of juice and all you consume for 5 days is these 6 bottles of juice per day if you are doing the 5 day cleanse. The image below shows the 6 different juices and their respective ingredients. The image above discusses the health benefits of a 5 days
So because of my fashion design studies, I end up working late at night, and many a time my tummy starts growling and I feel the need for a snack. So one of the shifts I've made is incorporating healthy snacks like almonds, yogurt, fruit, cheese and crackers. I know ideally there should be zero snacking, but I feel these snacks are better than having chips, chocolate, sweets, ice-cream, etc right??? I have even grown to enjoy this wonderful Numi Green Tea with toasted rice .
So don't get me wrong, this blog is not about me giving your the answers to doing things the right way, maybe I will get there someday, but this blog is more about me sharing what I have done in my efforts to try and make eating right sustainable and you can share your experiences and efforts and hopefully we can learn from each other. So I explained how I lost all this weight, whilst being pregnant with baby # 2, but then my midwife said that now that I was breast feeding I
As I said in my blog post A little story about my closet..., that we didn't grow up wealthy so our diet consisted of lots of bread, rice, potatoes and pasta. Also, even though luxury items were limited as kids, we loved snacking chips, chocolate, sweets and desserts. Family get-togethers always involved lots of eating. There would be an abundance of food, cake, chips, sweets and desserts. These eating habits weren't of course a problem to me as child, teenager or as an ado
The pictures below shows my second dress, which is a day wear dress in cotton with princess lines. And I found the perfect occassion to show off my latest creation, I wore it on Mother's Day the past weekend. #MothersDay #PrincessLineDress #SecondDress
So after learning all about skirts, I moved on to moulage, which is basically creating a tight fitting top that moulds the top section of your body. We then created slopers for a bodice up to the waist and a sloper up to the high hip. After learning dart manipulation techniques, all about princess lines, necklines and facings we need to design 2 dresses, a cocktail and a day dress. The pictures below is the first one I completed. I just love what I am doing now and can't beli